Hi, I’m Annie.
Author, entrepreneur, and wellness enthusiast.
I’m dedicated to helping you move from Stress to Freedom.
I show women from all stages in life
how to create a life they love through my
Women Who Live & Lead With Intention course,
my Brave. Bold. Badass. Online Community
and through my book,
Keep Your Ass In The Saddle.

Hi, I’m Annie.
Author, entrepreneur, and wellness enthusiast.
I’m dedicated to helping you move from Stress to Freedom.
I show women from all stages in life
how to create a life they love through my
Women Who Live & Lead with Passion & Purpose course,
my Brave. Bold. Badass. Online Community
and through my book,
Keep Your Ass In The Saddle.
DON’T WASTE TIME
Start Right Now
Are you a Human Resources executive, a woman in the C-Suite or upper management, or a female entrepreneur that feels stress, overwhelm, lack of focus, or constant fatigue?
You’re NOT ALONE
A recent study shows that 60% of executive and professional women experience anxiety, stress, and psychological distress in the workplace.
These stressors can further perpetuate conditions such as depression, heart disease, chronic pain, nervousness, cancer, strokes, and high blood pressure.
The solution to managing these pressures isn’t putting on a smile and pretending everything is okay, attempting to get more done, or participating in behaviors that add fuel to the fire, it’s about employing a NEW PARADIGM.
CREATING A LIFE YOU LOVE REQUIRES
Thinking, Planning, and Behaving Differently

Learn how to create a life you LOVE.
I’ve unlocked the secrets to creating and enjoying a wonderful life filled with abundance and prosperity, rewarding relationships, and purpose-filled experiences. My aim is to contribute a deeper and more full understanding of the most important challenges and opportunities we face as leaders. If you are in HR, the C-Suite, or an entrepreneur, I can help you..
If you are ready to create a life you love, to stop playing small, to ditch the excuses, and start living graciously, this book is a must-read for you. It will open you up to stunningly new perspectives about your life. It will invite you to view every experience as a gift and to have an enduring and endearing relationship with yourself and others. Keep Your Ass In The Saddle is that little nudge you need to muster up the courage to live a life true to yourself and fully embrace your genuineness.
You are not alone on this journey to a life you love. There’s a powerful tribe waiting just for you.
Get the coaching and direction you need to create a life that you love. The BBB membership provides you with the tools and support you need to thrive and live with joy in your life. This is an exclusive and private community where you can connect, make friends, share ideas, be inspired and supported, and get encouragement any time you need it.
Recent Articles
How The Runt of the Litter Became the Blessing in My Life
I was blessed with the daily companionship of Porkchop for 11 years. He was given to me on my birthday, but when I first saw ...
A Well Paced Life
Ralph Waldo Emerson once said, “adopt the pace of nature; her secret is patience. We live in a “I want it now”, “drive-thru”, “next-day delivery”, ...
What is the size of your Happiness Account?
It is not unusual to focus on and measure the size of your bank account. And some people get caught up in comparing their bank ...
The ‘Hot Mic’ Practice
Have you ever experienced this? You think you are having a private conversation with someone, you are saying things that you certainly would not want ...
Relationship with Yourself
Note to self, yes, you. The pretty one. The one with the crooked smile and infectious laugh. You can be happy. Choose it. Love your ...
Bag of Questions Self Talk
“If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you allow this ...