We Are Thankful

Gratitude and being thankful is talked about a lot, but I wonder how many people spend focused time each day in gratitude?  It can be easy to get caught up in the dynamics of a day.  One can get sucked into the chaos so quickly and then if we are not careful we can spiral into overwhelm and stress.  Think about it.  The mere fact that we wake up each morning with a beating heart, breathing in and out without thinking, with a roof over our head, and electricity and running water.  That’s just a start.  There is so much.  Be present enough to notice and then be thankful.  Allow your brief time on this planet to be filled with goodness, share that goodness, and no matter what, be thankful.

Stay true and be you —

Annie