Mindful Self-Talk

You must have mindful self-talk.  The conversions you have with yourself are conversations with the Universe.  Your subconscious mind holds on to the negative self-talk you have with yourself.  The old saying “garbage in, garbage out” is true.  You will feel and act in accordance with your self-talk.   What you say to yourself matters. Stop focusing on what you don’t have. Instead, focus on what you do have and be grateful. Negative Self-Talk is a terrible habit, and you must kick it’s ass to the curb NOW. Talk to yourself the same way that you do to those you love and honor. Your words create your world. Change your words, and your world will change too.  What is your negative Self-Talk and what are you going to do to change it?

Stay true and be you —

Annie