Stay calm.
When shit hits the fan, you have to find a way to stay calm.
Go take a walk.
Stack some rocks.
Take a deep breath.
Listen to good music.
Read some words of inspiration.
Give/get a hug.
It is inevitable, life can throw a wrench into our day. What we thought was a good plan can be turned upside down in minutes. The unexpected news comes our way. Suddenly, how we thought we would be spending time changes.
Wishing things were different isn’t going to change anything. We have to step up and handle real things in real-time…
While remaining calm.
So my friend, take that walk or stack those rocks and get your calm on.