I listen to a lot of podcasts. This morning I was tuned into the Ed Mylett Show. Ed was talking with Deepak Chopra, and they were talking about the impact of language on our lives.

Deepak stated the following:

Before you speak to others or yourself, ask these four questions:

Is what I am about to say Necessary? Is it helpful? Does it create Joy? Does it create Healing? If the answer to one or any of these questions is NO, then don’t say it!

So today, I invite you to renew your awareness of your words.

Are they necessary, helpful, creating joy and healing?

Here is the link to the interview.